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ErasMuscle Activities

Here you will find a small selection of activities that ErasMuscle organizes for its members. If you want to know when when upcoming activities are planned, please take a look at our Future Activities page.

Benchpress Competition Every now and then ErasMuscle organizes a Benchpress Competition. Members are encouraged to show their strength and compete with eachother. To keep things fair, the participants are not divided into weightclasses, but their results are calculated as a ratio of their own bodyweight. This way, participants compete in their own "personal weightclass," which in effect means that even light-weight contestants can win from heavy ones.

Aerobic Activities ErasMuscle has organized its share of aerobic activities. We had for example a Total Body Workout in which the participants were driven and entertained by professional fitness instructors. The picture on the left is taken at this Total Body Workout. Another example of our aerobic activities is the Tae Bo lessons which we organized, which were of the highest quality.

Strongest Student Team Competition For years ErasMuscle organized the Strongest Student Team Competition. During this competition students from all over the Netherlands came to Rotterdam to compete with eachother in order to find out which team may call itself Strongest Student Team of the Netherlands. This year ErasMuscle decided that this competition should be more for its members instead of non-members. Therefore 2001 will be the first year in which the Strongest Student Team Competition will be held for ErasMuscle members and other students studying at the Erasmus University or at the College for Business Administration and Economics (HES). The new Strongest Student Team Competition will now be known as Strongest Man EUR / HES 2001.

Workshops and Guesttrainers ErasMuscle is a student association and therefore we hold transfer of knowledge as one of our most important goals. For this reason ErasMuscle organizes workshops in which guesttrainers educate our members in their specific field of excellence.

Fun and Social Events Working out and competing is not the only thing we do at ErasMuscle. We also have a lot of fun at our Social Events. We have for instance the very successful Christmas Dinner where the board invites all of the ErasMuscle members to join them in one of the great Rotterdam Restaurants. But that's not all. ErasMuscle also organizes events like laser-gaming, bowling etc. followed by a dinner. A perfect way to get to know your fellow fitness-enthousiasts!